Blog

10 May Reading: A Source of Comfort

Anna Quindlen says, "Books are the plane, and the train, and the road. They are the destination, and the journey. They are home." Reading is easily one of my favorite pastimes, and there have been many instances where reading after a long day has helped me calm down, especially in a few genres in particular. Fiction has always been my go-to and is my favorite genre. Reading fiction books when I’m stressed or anxious always helps immensely. “Literature is the most agreeable way of ignoring life.” - Fernando Pessoa The number one reason why I love reading is escapism and a comforting sense of predictability, reading a book helps you get involved in the story and slowly start relaxing. Once you start reading, it provides a sense of relief as you will start to forget about your problems. Another reason is, that the real world is unpredictable and absolutely anything can happen. However, with books, the story is already planned out and written, and there’s usually always a happy ending. With books, there’s no fear of the unknown, which is one of the reasons why I love reading. Nothing I do could possibly change the way the book was written, since it’s already set in stone, which is a great comfort. When you read a book, it’s a straightforward procedure of just reading it all the way from the start to the end, and it’s uncomplicated since it’s all laid out right in front of you. This makes it a lot more enjoyable to read and easier to comprehend. Additionally, reading also enhances your brain’s ability to process information well, and it helps with memory, vocabulary, and focus. Reading different genres also helps in developing your thinking skills and experience, while broadening your perspective on different topics. This is why, whenever you feel anxious, nervous, or tense about anything going on around you, it’s easy to just let yourself relax and escape by easing yourself into a good book and trying to give yourself time to calm down and escape from reality. Charles Baudelaire says, "A book is a garden, an orchard, a storehouse, a party, a company, by the way, a counselor, a multitude of counselors." This has helped me multiple times, and I would definitely recommend reading fiction books to help anybody gain their composure and forget about the rest of the world around them, at least for a short period of time. Reading can even relax your body by lowering your heart rate and your stress levels. A 2009 study at the University of Sussex found that reading can reduce stress by up to 68%. It works better and faster than other relaxation methods, such as listening to music. This is because your mind is invited into a literary world that is free from stressors. However, reading helps in reducing stress only if you read something that won’t upset you, which means reading anything that would upset or anger you wouldn’t be a great choice, unlike reading a novel that talks about things you enjoy. Reading is also refreshing and rejuvenating, and it could also create productive outcomes and add value to your life in general. My school, Sharanya Narayani International School (SNIS), a top Boarding and Day IB school in Bangalore is a treasure trove for people like me. We have a well-equipped, and very functional library that caters to our every need, be it entertainment or research. Not only do we have a great library, my school places great emphasis on having students take on independent reading and develop a love for books. Picking up a book from https://snis.edu.in/my extensive library which is nestled among a canopy of trees in a peaceful corner of our massive campus, settling comfortably into a fluffy inflated bean bag, getting lost among the lines of my book, allowing it to transport me to a magical realm, is my definition of heaven. “Books may well be the only true magic.” — Alice Hoffman Happy reading! By Ananya Sunder Grade 9

26 Apr Right to Basic Needs

I’m an IB PYP student (Primary Years Programme) studying in Grade 4 at Sharanya Narayani International School, one of the top International Schools in Bangalore. In our PYP Units of Inquiry, we learn and inquire into many aspects of day-to-day life. In the Economics unit,...

06 Apr Why Students Should Learn about Different Belief Systems?

“The world’s greatest problems do not result from people being unable to read and write. They result from people in the world-from different cultures, races, religions, and nations being unable to get along and to work together to solve the world’s intractable problems.” -  James...

25 Mar Know the Touch!

Have you ever experienced a touch that made you feel uncomfortable and kept it a secret? Do you know the difference between safe and unsafe touch? I am sure that most of us might have faced unsafe touch irrespective of our gender. “The true character of...

07 Mar My Journey as an IB Educator

“You cannot teach a man anything; you can only help him discover it within himself” - Galileo One thing I was fairly sure of from a young age was that I did not want to be a teacher, I waited to finish my schooling never wanting...

16 Feb Pop the negativity

The students blew the balloons and put a knot. They wrote all the negative traits that they had observed in themselves and wanted to get rid of it. Next, they chose a friend from their class whom they were comfortable with to pop the negative...

31 Jan Reading Benefits your Mental Health

I have always been introverted, and ever since my young age, I’ve had trouble talking to people and making friends. I’ve never bothered to socialize, and I doubt that I’m the only one. Since I had no friends to go out and play with, I...

12 Jan SNIS, My School – A PYP student’s account

My school’s name is Sharanya Narayani International School. It is near Hoskote in Bangalore. My school is great and very popular in Bangalore. Recently my school received a major acknowledgment and reward. SNIS was ranked as India’s top 9 and Bangalore’s top 5 International Day cum...

10 Jan Goal setting: How to set an achievable goal

With or without our knowledge we set goals on a daily basis. I would say that any act that we do is somewhat a planned one rather than an impulsive one. We act impulsively when our emotions are at an extreme end. We set goals...

25 Nov Is failure really a stepping stone for success?

Many people have misconceptions about failure. They think that failure is a stepping stone for success, but what is a stepping stone? Let us first understand what the saying is actually saying. Success is what you learn from your failure and how you rectify it and...